How can I stop overthinking and take action more quickly?

Read patiently to clear your mind of baseless overthinking.

Let's discuss an example.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Why cant I breathe when I sleep on my back, I can breathe if im on my side or stomach but I feel uncomfortable since either my neck is twisted or my back is in pain, im physically healthy and my surroundings are clean so whats the problem?

‘No, that's stupid, what's relevant, what best can be done?’

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

I'm pretty sure that my dog is transgender, how would I go about transitioning it?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

‘What am I doing?’

it's like scratching a painful wound and then regretting it later.

What is your most intimate experience with your best friend?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Focus on solving and moving to the next problem.

What is a common thought that keeps people up at night? Why do some people experience this?

‘It's not a life or death threat, it's over, it's small.’

Always wake up in the moment of overthinking and shouting stop in your mind.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Why do wives cheat with black guys?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Always realise the purpose of thinking and don't deviate from it.

Anubhav Jain

Hello, I have a question about astral projection. I started to get interested in this a little while after my mum passed in april. I thought I may be able to see her and speak with her if I managed to achieve astral projection. Since this interest, every time i sleep on my back I go into sleep paralysis. However, I cant progress into astral projection because it is very scary for me as I feel like I'm suffocating when this happens. I panic and force myself to wake up. This only ever happened about once a year before this. It sometimes lasts a long time. This has happened about 3 times per week since my mum died, as mentioned on a previous post. I no longer try to go into it anymore(due to the suffocating feeling), but it still happens. I read that sleep paralysis is the pathway to astral projection. Why has this started to happen so frequently since simply taking an interest in it? Is this connected to the afterlife? I am concerned about it as I now cannot seem to stop this happening. Could it be my mum trying to communicate? Im asking due to more knowledge around this in this group.

Decide.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

What's the purpose of the sun?

Can men and women be friends?

Learn for the future.

‘C'mon, get going, nothing happened.’

What's the purpose?

Why are perceived or real slights interpreted as rejections and reality by pwBPD?

The purpose of thinking is-

Wake yourself up.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Will you share your wife? Can she take both of us at the same time?

Can you roll your eyes to your foolish thoughts?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Does believing in God and Satan cause schizophrenia?

Relive relevant moments.

The moment you deviate. Correct it.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

What was the worst spanking you ever got? Why did you get it, and how was it given to you?

Protect us.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

To find a solution, an active solution.

How do I run away? I'm 15 and live in Oklahoma.

Remind us of essons and learnings to deal with life.

What is the use of thinking?